About the Owner
Bridget Schneider, Owner
Bridget began Muscle for the Journey because her own journey was rooted in empowerment through movement. Born out of a path that led Bridget from an eating disorder, sexual assault, an abusive relationship, and a myriad of body image issues to empowerment and freedom.
Lifting was the avenue through which she ultimately gained the confidence to abandon the toxicity under which she was living. Through this experience, she gained a passion for helping others push past their comfort zone, look beyond the scale, and lift their spirits through lifting weights.
Bridget primarily uses strength training uniquely designed for each client in order to help them on a holistic path to health and wellness. She specializes in strength training through all walks of life including training folks who are new to fitness, fitness enthusiasts, differently abled folks, high school students, and powerlifters.