About the Owner
Bridget Schneider, Owner
Bridget founded Muscle for the Journey from her own lived experience — a journey of finding empowerment through movement. Her path led her through challenges including an eating disorder, sexual assault, an abusive relationship, and struggles with body image. Through lifting, she discovered confidence, healing, and the freedom to step away from toxicity.
That transformation sparked her passion for helping others move beyond their comfort zone, look beyond the scale, and lift their spirits through lifting weights.
Bridget’s approach is rooted in strength training that is uniquely tailored to each client, supporting them on a holistic path to health and wellness. She has worked with people across all walks of life, including beginners, seasoned fitness enthusiasts, differently abled individuals, high school athletes, and powerlifters.